All Recipes

Mellow and stomach nourishing self made barley tea

Drinking barley tea can eliminate the fullness and food accumulation caused by eating pasta and vegetarianism. This is learned from a friend of Xianzu. They all make it by themselves. They never buy finished products.

3 Steps

Millet and pumpkin porridge (necessary for nourishing the stomach)

The ancients said that we should eat more grains. It's the best to eat breakfast at 7-30 every morning. It's better to start with a bowl of porridge for breakfast. The stomach is the root of the day after tomorrow. If you have a good stomach, yo... ...

6 Steps

Silver fish vegetable two color porridge (supplementary food for baby)

1. Calcium + high quality protein - silverfish is rich in nutrition. It is rich in high quality protein and various minerals. Especially, it has a good calcium content. Silverfish has no scales and spines. Its meat is fresh and tender. It is sui... ...

12 Steps

Chicken soup with mushroom and bamboo

My Mr. Zhang works hard every day. I just want to find something to mend his body. At present, I am also busy taking care of my family. So, I thought of cooking healthy chicken soup. It's fast and nutritious. Because it's so convenient. It's als... ...

7 Steps

Pumpkin millet porridge

It's a gruel for nourishing your stomach. It's nutritious and healthy.

8 Steps

Stomach nourishing pork tripe

For stomach discomfort, gastritis, stomach pain and other uncomfortable symptoms, the custom of the previous generation is to shape and shape

5 Steps

Yangwei noodles

Houttuynia cordata has the effect of clearing away heat and ventilating. Eating more in summer can also have the effect of diuresis and detoxification

6 Steps

Pork tripe and pepper soup

When I go to work, I often don't eat on time, which leads to stomach disease. This soup cured my stomach disease. Friends with stomach disease can try it and drink it once a week.

5 Steps

Argentine red shrimp, clam, stomach nourishing rice porridge, nutrition and health, night breakfast

It's not bad to eat millet porridge, add duck eggs, salted vegetables and cranberry sauce. Let's cook it with seafood in the middle of the night and have a bowl to satisfy your appetite.

7 Steps

It's the best medicine to protect your baby's intestines and stomach. It can strengthen the spleen, nourish the stomach and improve the digestive capacity of the whole family

There are yams, millet, yellow rice, glutinous rice, taro, jujube, longan, pumpkin, carrot, peanut, mash, malt, tender pea, tender broad bean, nut, oat, brown rice, etc. that are more friendly to the stomach. However, they have different charact... ...

7 Steps

It's hard to bear the hot tide. A bowl of old fire Soup for nourishing the stomach and promoting the body fluid

The continuous rainy weather is depressing, tiring and inappetence. Making an old fire soup with ginseng and bamboo can nourish yin, moisten lung, nourish stomach and promote body fluid. It can be used with the old chicken with the effect of Inv... ...

6 Steps

Yangwei Mingmu jasmine rice porridge (sweet porridge)

Millet, a simple and nutritious food, is suitable for men, women, old and young. Today's jasmine rice porridge is innovatively combined with flower and grass tea. It tastes yellow and smooth with medlar. There is a light Jasmine Smell between li... ...

5 Steps

Chinese yam soup for strengthening spleen and nourishing stomach

In summer, we need to nourish our baby's intestines and stomach, which is weak. In summer, our appetite is poor. We need to make more complementary food to stimulate our baby's appetite. Please add wechat xiaomuzi for more communication.

10 Steps

Pickled winter melon in hometown - refreshing, refreshing, spleen nourishing and stomach nourishing. Another cup of winter melon tea

Stinky winter melon is a famous local traditional flavor dish in Ningbo, Zhejiang Province. There are not many people who make stinky winter melon at home now. Because it takes a long time, they need to ferment it. But there are many people who ... ...

12 Steps

Congee for reducing weight and nourishing stomach

How to lose weight in summer? Besides exercise, dieters should pay more attention to their diet. A healthy diet is good for your health. At the same time, it is also good for your weight loss. We must not neglect it. Friends who want to lose wei... ...

10 Steps

Canton style hot porridge with pork bone and vegetables

Pork bone porridge with dried vegetables is a traditional local dish in Guangdong Province. It belongs to Cantonese cuisine. The reason why Cantonese want to buy pork bone is that it is mainly used for porridge and dietotherapy. Traditional Chin... ...

7 Steps

Chinese yam porridge for nourishing stomach

I like porridge, especially this kind of thick porridge. It's easy and quick to make. It's delicious. It's the first choice for nourishing stomach breakfast. It's suitable for all ages. Make it as soon as possible ~

1 Steps

Jujube, carrot, millet, peanut paste, baby's supplementary food, invigorating spleen and nourishing stomach

For people with poor digestion, soybean milk is relatively difficult to digest. For breakfast, you can use the paste of grains and potatoes instead of soybean milk. It is combined with bread and steamed bread as breakfast. Recommended as black s... ...

4 Steps